This has been a long time coming... You will now be able to find me on all social media under the handle @loveofmangoes I have been studying Holistic Nutrition at the Edison Institute since December and I've learned a lot about nutrition in the short amount of time that I've spent with them. It's enough … Continue reading For the Love of What?
I've recently been informed that fermented grapes do not constitute juicing. I've been doing this wrong for years. Soooo, I ended up reaching out to the owners of Neo Juicery as a part of my day job, and as soon as I met them, I knew they were the real dill. That being said, my … Continue reading Neo Juicery Review
The main thing I wanna erase from people’s understanding of paleo, is that it’s a caveman diet. If you’ve ever said a joke to someone along the lines of “Do you think cavemen ate paleo cookies?” then you should know, that person has probably heard it 70 thousand times, and is smiling to be polite. … Continue reading What is Paleo?
A New Low I've had such a hectic week. That combined with Whole30 is CALAMITY. I ended up not eating for 8 and a half hours yesterday because I had so much running around to do, and I didn't have any groceries left so by the time I was at the store I was like … Continue reading Salmon Cobb-ish Salad
I found some old scrap bucket lists in my room the other day and couldn't help but laugh at how small some of my dreams were. I had done almost half of them in the last couple of years without even realizing it! Time to keep adding and checking things off. Also, there's something important … Continue reading Da Bucket List
<rant>If you've ever had the decency of clicking on my webpage, you'll see that the title/my mantra is "Never Feel Restricted" The meaning behind it is quite simple; if you have some kind of dietary restrictions whether it be implemented by your doctor or just for fun, don't look at it from this point of view: … Continue reading Never Feel Restricted
With health and fitness becoming more and more trendy, let's take a look at all my favourite food inspiration accounts. A lot of popular accounts focus on overindulgence ever since the first episode of "Epic Meal Time". If you're not familiar, you may know the expression: "Bacon Strips & Bacon Strips & Bacon Strips & … Continue reading Top 8 Instagram Food Accounts to Follow
"I get these insane ideas..." I get these insane ideas and sometimes it doesn't work out, sometimes it's so good I don't tell anyone because it's how I plan on getting rich, and sometimes I forget if I don't write it down and it's gone forever. I created a new tab on my website called, … Continue reading Inspiration and the Fruit Mug
This is totally irrelevant to coffee but it shapes who I am as a person so you have to read it anyway. Last fall, I started having back pain out of the blue and my doctor couldn’t figure out what it was so he told me to stop lifting weights until I got an MRI. … Continue reading Let’s Talk About Coffee
I've been working on meal plans and getting people involved with trying paleo for a little while now and finally had some troopers stick to their guns for the duration of the challenge. Honestly, I think a lot of diets work. I'm biased towards low carb, high fat clearly but I think that anything that requires … Continue reading Why Prepare Meals? (The Results)